Online counselling · Surrey & all of British Columbia

Counselling in Surrey That Meets You Where You Are

Compassionate, culturally responsive online counselling for individuals, couples and families in Surrey and throughout British Columbia. Sessions are available in multiple languages, including English, Hindi, Punjabi, Nepali, Maithili and Bhojpuri.

Mukesh Mishra, MSW, RCSW · 587-372-3143 · contact@counsellingsurrey.ca

Online Counselling in Surrey

Language matters

Sometimes the Right Words Are the Ones You Grew Up With

Some clients find it easier to describe deeply personal experiences in the language they grew up speaking. Feelings about family, faith, migration or loss can carry meaning that is hard to translate — and translating while you are already struggling takes energy you may not have.

In counselling with Mukesh, you can speak in whichever language feels most natural, and move between languages during a session if that is what helps.

  • English
  • Hindi
  • Punjabi
  • Nepali
  • Maithili
  • Bhojpuri
  • Who I help

    You Don't Have to Figure Everything Out Alone

    Counselling can provide a private space to slow down, understand what you’re experiencing and work toward change that feels meaningful to you.
  • Anxiety & Stress

    Persistent worry, overthinking and a mind that rarely slows down.

  • Depression & Low Mood

    Heaviness, low motivation and days that feel harder than they should.

  • Trauma & PTSD

    Trauma-informed support for experiences that still feel close.

  • Grief & Loss

    Space for bereavement, loss and grief that does not follow a schedule.

  • Relationship Concerns

    Communication, trust and the distance that can grow between people.

  • Couples Counselling

    A steadier way to talk through conflict and reconnect as partners.

  • Family & Intergenerational Conflict

    When family expectations and personal values pull in different directions.

  • Cultural Adjustment & Life Transitions

    Settling into a new country, city, role or stage of life.

  • Anger & Emotional Regulation

    Understanding triggers and finding responses you feel good about.

  • Self-Esteem & Identity

    Confidence, self-worth and questions about who you are becoming.

  • Parenting & Family Challenges

    Raising children between cultures, generations and expectations.

  • Workplace Stress & Life Changes

    Burnout, pressure at work and change you did not plan for.

  • Culturally responsive counselling

    Counselling That Respects Your Culture, Language and Story

    Mukesh takes a client-centred, strength-based and trauma-informed approach. Counselling is collaborative and tailored to each person's goals, values, circumstances and cultural context.

    You should not have to choose between professional counselling and cultural understanding. Family roles, community expectations, faith, migration and the quiet pressure of being the first in your family to do something are all welcome in the room — without being explained from the beginning, and without being treated as the whole story of who you are.

    Learn more about Mukesh's counselling approach

    Why work with Mukesh

    Professional Training, Offered With Warmth

  • Registered Clinical Social Worker

    RCSW registration in British Columbia.

  • MSW Clinical Training

    Master of Social Work with clinical counselling training.

  • Multilingual Counselling

    Sessions in the language you feel most yourself in.

  • Trauma-Informed Approach

    Paced, respectful work that follows your readiness.

  • Evidence-Informed Therapy

    Approaches chosen for your goals, not a fixed template.

  • Individuals, Couples & Families

    Support for one person or for a relationship.

  • How counselling works

    Three Simple Steps

    1. 1

      Reach Out

      Contact Mukesh and share what you are looking for. A few sentences is enough.

    2. 2

      Start With a Conversation

      Talk through your concerns and goals, and whether counselling feels like a good fit.

    3. 3

      Move Forward at Your Pace

      Develop a counselling approach that fits your needs, goals and circumstances.

    Online counselling

    Online Counselling in Surrey and Across British Columbia

    All counselling is offered online. Sessions take place by secure video or phone, so you can meet from home, from a parked car on a break, or anywhere in Surrey you can find a private space — no commute through Newton, Whalley, Guildford, Fleetwood, Cloverdale or South Surrey traffic to reach an office.

    Clients in Surrey, Vancouver, Burnaby, Delta, Langley, Richmond, Abbotsford and communities throughout British Columbia can access online counselling, subject to professional and service requirements.

    There is no in-person office. Everything happens online, which is often what makes it possible to start at all.

    You Can Start With One Conversation

    Reaching out for counselling can feel difficult. You don’t have to know exactly what to say or have everything figured out before you contact me.

    Prefer to write? contact@counsellingsurrey.ca

    Counselling Surrey

    Mukesh Mishra, MSW, RCSW — Registered Clinical Social Worker

    Online counselling for clients in Surrey and throughout British Columbia. Sessions are available in English, Hindi, Punjabi, Nepali, Maithili, Bhojpuri.

    Information on this website is for general education and does not replace counselling, medical advice, or emergency services. If you are experiencing an immediate emergency or are at risk of harming yourself or someone else, contact local emergency services or an appropriate crisis line rather than using this website.

    © 2026 Counselling Surrey / Mukesh Mishra